Services
Individual Counseling
Dear Brave Fellow Human!
In a society, that is quick to judge women for all that we do, and all that we don’t, it can feel SO challenging to find who we are, beyond our trauma stories, and life-hassles. I have had several women clients ask me again and again
“Why am I the way that I am? How can I heal past my dysfunctional patterns and be the version I ache to be?”
After several years of counseling women, womxn and femme presenting folx, the answer has become rather clear to me. We are socialized to pour into others’ cups, offering nourishment to our partners, children, co-workers, parents and others. However, many a times, we are running low on self-care, and more importantly, self-love but don’t quite know how to offer the boundless kindness to ourselves. With my experience as a feminist counselor, I know that superficial behavioral techniques are no match for the deep dread and anxiety that plagues our mind in the middle of the night.
In my individual counseling sessions, I offer trauma-informed, culturally sensitive, and somatic-focussed counseling that helps you heal your emotional blockages. I know how it feels when our emotions fluctuate and within moments the whole day feels like a mess. But this does not have to be your full story. You are more than this, I am certain about that! With rigorous training, I teach compassion-oriented techniques that heal you from inside, and make psychological changes a part of your new version. Come, let’s rewrite the past trauma, and collaboratively work towards instilling resilience, power and hope within you!
To learn more about session fees and pricing, click here